What to Expect

 Many people are unsure what to expect when receiving their first massage. While there is a wide variation in the types of treatments, some things are universal.

                                                                                          
                                                                                        Sessions take place in a quiet room, with subtle lighting and soft music.

                                                                                        A health history will be taken by the therapist to assure your safety and to aid in making the choice for the best 
                                                                                        treatment for you based on any health conditions you have.

                                                                                        The therapist will provide privacy for you to undress to your level of comfort and get on the table underneath the 
                                                                                        sheet and blanket.

                                                                                        You will be draped at all times and only the area of the body being worked will be exposed. A typical full body 
                                                                                        massage includes your back, arms, legs, feet, hands, head, neck and shoulders.

                                                                                       Please communicate any personal preferences regarding level of pressure, and expectations of the session to 
                                                                                       to your therapist so your massage experience can be exactly the type of healing therapy you had in mind.